Looking for a low impact, strength building working? Try Mobility!
We’re excited to invite you to our weekly Mobility Class, held every Wednesday evening at 7:30 PM at the Trinity Karate Dojo! This class is perfect for both adults and teens looking to unwind, build strength, flexibility, and enhance body awareness.
In each session, we’ll guide you through a series of exercises designed to release tension, improve range of motion, and promote overall physical wellness. Whether you’re seasoned in fitness or just looking to enhance your mobility and balance, this class is a great addition to any fitness routine.
When: Wednesday nights at 7:30 PM
Where: Trinity Karate Dojo
Who: Open to adults and teens
Come ready to move, stretch, and feel revitalized. Bring a friend, and let’s work together towards greater flexibility and strength! Give us a call (210-860-8808) and get your first FREE class scheduled.
Looking forward to seeing you there!