Our Classes
Kids Karate
Come and learn karate this year! Watching your child grow is one of life's greatest joys. Our goal is to provide a place where children feel encouraged, challenged, and celebrated as they learn new skills and gain confidence in themselves. Whether they're naturally outgoing or a little hesitant to try something new, every child is welcomed, supported, and given the opportunity to succeed.
And this is why other parents are bringing their students to us:
"The amount of improvements in motor skills I’ve seen in my son is awesome. Justin is a great teacher, my son loves his class and as a parent I appreciate that he keeps his students accountable and working hard”
"We've seen an improvement in our children's balance, focus, and strength since they've started. Justin is an excellent instructor"
Homeschool Karate
Our Homeschool Karate Class is designed specifically for homeschooling families looking for a meaningful daytime activity that helps children stay active, build confidence, and develop valuable life skills. Whether your child is outgoing or reserved, new to karate or ready for a new challenge, they'll be welcomed into a supportive environment where they can grow at their own pace, make new friends, and learn authentic classical Goju-Ryu karate. No previous experience is needed—just a willingness to learn and have fun.
Adult/Teen Karate
It's never too late to start karate. You don't need to be in great shape, flexible, or have any previous martial arts experience to join our classes. Whether you're looking to learn practical self-defense, improve your fitness, challenge yourself, or simply try something new, our instructors will meet you where you are. Train alongside a welcoming community that encourages steady progress, personal growth, and the pursuit of authentic classical Goju-Ryu karate—one class at a time.
Mindful Movement
Move Better. Feel Better. Live Better.
Life is meant to be lived. Whether it's playing with your children or grandchildren, working in the garden, hiking your favorite trail, traveling, or simply getting through your day without aches and stiffness, your ability to move well makes all the difference.
Mindful Movement is a welcoming class designed to help adults build the strength, balance, flexibility, and confidence needed for everyday life. Our goal isn't to help you become an athlete—it's to help you continue enjoying the activities that matter most to you.
Wednesdays • 6:30 PM
Your first class is free.
This Class Is for You If...
You want to stay active as you get older.
You feel stiff or less mobile than you used to.
You'd like to improve your balance and reduce your risk of falls.
You want to feel stronger in everyday activities like lifting, reaching, climbing stairs, or getting up from the floor.
You know you should exercise but don't enjoy traditional gyms or intense workout classes.
Start Where You Are
You don't need to be flexible. You don't need to be "in shape." You don't need any previous fitness experience.
Every movement is adaptable, allowing you to work at a pace that's comfortable for you while gradually building strength, stability, and confidence.
Our supportive, judgment-free environment is focused on helping you move better so you can keep living the life you love—with greater freedom, energy, and independence.
Book a Trial
Discover and experience our instruction for yourself with our two week trial!